Role of Physical Activity in Cardiovascular Health and Prevention of CVD

Physical activity is one of the most important and potent tools for lowering the risk of cardiovascular disease throughout the life course, although rates of adequate physical activity remain unacceptably low. This CardioCore lecture will focus on guideline-based physical activity recommendations, including moderate to vigorous physical activity and step-based recommendations. It will also detail how to prescribe physical activity for patients as well as motivational strategies for healthy behavior change.